I have not been ill all summer but with the hottest
day of the year happening on Saturday I was out for merely an hour as I felt
like poo, a blocked nose, feeling hot and sweaty this week will not be a good
week. In light of this I thought I would share some of the products I am using
to treat symptoms and boost my immune system.
1. Nelsons Coldenza
This homeopathic remedy
brings gentle and soothing relief for cold and flu symptoms. For best results, take immediately at
the onset of flu or the early stages of a cold. Nelsons
Coldenza has 72 tablets per pack and is priced at £5.51,
available from Boots, Holland & Barrett or online at www.nelsonspharmacy.com. #Always
read the label
2. Nelsons Pollenna
Sometimes you may think you have a summer cold, however it may be hay
fever. I first got hay fever at the age of 15 and didn’t realise that it was
hay fever at the time. If you suffer from itchy eyes and summertime sniffles
and would like a natural alternative, try Nelsons
Pollenna to bring gentle relief from the distressing symptoms
of hay fever. It comes in a
pack containing 72 tablets and costs £5.51 available from Boots, Holland
& Barrett or online at www.nelsonspharmacy.com.
3. Ice Lollies with Emergen-C
You can get an extra boost of vitamin C
via a more fun and flavourful way; why not make some ice lollies. How did I
make them I hear you ask:
- Empty one sachet of Emergen-C orange
into a jug
- Add 200ml of water
and 400ml of pineapple juice
- Cut four
strawberries and distribute evenly in the ice lolly holder
- Pout in the mixture
between each ice lolly holder
- Leave for 4-6 hours then enjoy a Vit C boosted Lolly.
