If you're dreaming of a family holiday that’s all salty air, sandy toes and cycling everywhere in total safety (no traffic tantrums here, thank you very much), then let me introduce you to the absolute gem that is Île de Ré. Tucked off the west coast of France near La Rochelle, this charming little island is a mix of picture-perfect villages, sea-scented markets, and more oysters than you could shake a baguette at.
Bikes, Bikes… and More Bikes
First thing you need to know: everyone bikes on Île de Ré. From toddlers wobbling along on stabilisers to chic French grandmas balancing baguettes in their baskets – it’s bikes galore. And honestly? It’s what makes the whole trip feel like a proper family adventure.
We hired our trusty steeds on day one (easy peasy – loads of rental spots across the island) with a wheeled cart for the kiddos and off we went. The cycle paths here are incredible – smooth, wide, super safe, and they criss-cross the island like a giant playground. You can zip between villages, through vineyards, and along the coast without ever worrying about cars. It’s totally stress-free and gives older kids a bit of independence too (although mine wanted to be with his sister in the cart).
Seafood Galore – Bring Your Appetite
You’ll want to eat all the seafood. Like, all of it. Fresh, salty, and straight-from-the-boat good. We had some of our best meals in the most relaxed little spots, where sandy feet and messy hair are totally acceptable.
We also loved Beach Bar Île de Ré – It's got that perfect laid-back vibe with fantastic food, I had the prawn risotto and kids has a massive pizza. No one’s judging your beach hair or sand-covered child and the beach was one of the only ones we found that wasn't covered in rock pools so perfect for swimming.
And then there’s Ré Glisse, imagine beachy tunes, kids running wild on the sand, a little bar-meets-beach hangout where the grown-ups chill and the kids just play. Honestly, this place was such a find – zero stress, total fun. We stayed way longer than planned and watching the sun set over the water while sipping chilled white wine? Total parent win.
Market Magic & Pretty Villages
Of course, I couldn’t resist a bit of shopping. The market in Le Flotte was full-on charming – all striped baskets, handmade soaps, sun hats and the smell of fresh strawberries. Even the kids got into it – especially once we discovered the stall selling mini crepes and Nutella. We picked up some souvenirs, local salt (it’s a thing here!) and a some cute clothes for me from lots of lovely boutiques.
The villages are ridiculously pretty too. Whitewashed houses, blue shutters, hollyhocks spilling over every wall – it’s like a Pinterest board come to life. La Flotte was my favourite for mooching and people-watching. And the little harbours? So. Many. Boats.
Rock Pooling Fun
We also discovered a new family obsession: rock pooling! The tides around Île de Ré are pretty dramatic, which means that when the sea pulls back, it leaves behind these magical little pools teeming with life. Crabs scuttling, shrimp darting about, tiny fish doing their thing – it was like an underwater treasure hunt. Armed with nets and buckets (which you can pick up at any local shop), the kids spent hours poking around, shrieking with excitement every time they found something new. It’s one of those simple pleasures that ends up being the highlight of the day – plus, it kept them busy while we had a quiet moment with a coffee and a sea view. Win-win!
The Verdict? We’ll Be Back
Île de Ré totally won us over. It's got that magical mix of family-friendly freedom, proper French charm, and just enough grown-up indulgence (hello oysters and rosé) to keep everyone happy. The kids are already asking when we can go back – and to be honest, so are we.
So if you're after a holiday where the only big decision is "beach or bike ride first?", then pack your baskets, slap on the suncream, and get ready to fall in love with Île de Ré.
Feel free to email me for more advice on how to book: time2gossip@gmail.com!
